Try the instructions given here:
http://www.joinfreesat.co.uk/faqs/ho...foxsat-hd-hdr/
If this doesn't work, feel free to get back to me
---------- Post added at 20:04 ---------- Previous post was at 18:49 ----------
The Recovery Channel is currently available and showing slow TV on channel 164.
At first I thought that this was something similar to Landscape that TV channels dip in and out of, but it's a pop up channel available until 6am on 2/1/18.
Looks like The Community Channel are now prepared to sell their airtime.